Why Does Chipotle Make Me Poop?

February 14, 2024

Chipotle is a Mexican fast food chain that prides itself on using organic, locally grown ingredients and meat. It’s also known for its small menu, which reduces the likelihood of food spoilage. In addition, a small menu helps employees make the right decisions quickly and accurately.

The company’s fresh-tasting advantage is its main selling point, and it makes it a popular lunch option. The restaurant is now one of the nation’s largest chains with more than 1,900 locations. Its self-preserving burrito bowls have even fueled a vegan movement.

But are the burritos at Chipotle really healthy? It depends on the meal. While the restaurant uses high-quality ingredients, it’s still possible to get sick if you overeat. And the restaurant’s use of spices and peppers can cause some people to have loose stools or diarrhea.

In recent outbreaks of E coli and norovirus at the restaurant, health officials blamed breaches in protocol. Chipotle has since rethought the way it trains its employees and monitors its restaurants for contamination.

In the past, some employees have reported that the restaurant’s guacamole can trigger an upset stomach. Some have attributed this to the avocados’ fat content, which can increase gastrointestinal motility. Others say the problem is with the paprika or other seasonings used in the guac, which can also increase gastric secretions. If you’re worried about eating guacamole at Chipotle, try adding less paprika or other seasonings to the dish. Or ask for a side of salsa instead.


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