Your liver naturally makes bile to help your body digest fats and absorb fat-soluble vitamins. Your bile also helps remove toxic substances from your body. These toxins can come from things like contaminated food, water, pollution, drugs, and other sources.
When your bile isn’t producing enough bile, you may experience digestive problems like constipation, diarrhea, or stomach pain. These can be difficult to treat without the help of a health care professional.
A bile deficiency can cause your body to become more prone to conditions such as gallstones, skin conditions like psoriasis, and certain cancers. Ox bile supplements can prevent these issues by helping your body make more bile.
In addition, ox bile can improve your digestion and overall health. Studies have shown that ox bile can help support gut barrier function, decrease fat absorption in the intestines, and modulate the composition of your intestinal microbiota.
The most common bile salts in your body are called cholate (C) and chenodeoxycholate (CDC). They’re synthesized in specialized liver cells, or hepatocytes, from cholesterol by different pathways.
After they’re produced, bile salts are stored in your gallbladder and secreted into the small intestine. These bile salts are then reabsorbed in the ileum, where they’re recycled back to the liver. Supplementing with bile salts can reduce your risk of developing gallstones, as well as promote healthy digestion and help rid your body of unwanted toxins.