Scriptures to Meditate on While Fasting

June 8, 2024

A popular practice during Lent is fasting as a way of honoring God and refocusing on his Word. During a fast, many Christians abstain from meat, certain types of foods or even technology like TV and social media for an extended period of time. During these times, it is helpful to have scriptures to meditate on while fasting. Whether you are praying for divine guidance, repenting, or seeking breakthrough in a specific area of your life, these scriptures about fasting can help you to stay faithful during this important spiritual exercise.

Fasting is a powerful spiritual discipline that cultivates humility and draws you closer to the Lord. It can also be a great way to show the love of God to those around you who need it. In the Bible, we read of numerous examples of people who fasted for healing, divine guidance, or to demonstrate deep repentance. These examples include Queen Esther’s brave fast for her people, Jonah’s repentant prayer, and the early church’s fast for guidance from the Holy Spirit.

One of the most important things to remember when fasting is that it must always go hand in hand with prayer. In the Bible, we see that a major goal of fasting is to replace something that is a source of pleasure (food) with time spent with the Lord in his Word. Moreover, when you are fasting, it is important to always be humble before the Lord and others. This is because God resists the proud and gives grace to the humble.

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