Places to Meditate Near Me

June 8, 2024

In a world where 49-hour work weeks and over-stuffed social calendars are the norm, meditation may seem like a luxury, but it’s actually one of the most important things you can do for your mental health. Whether you’re an experienced meditator or just beginning, finding a serene space can help you calm your mind and focus. To that end, we’ve found a host of zen-inspired spots from urban holistic centers to modern yoga studios.

If you don’t have time to make it to a local spot, there are plenty of ways to meditate in the comfort of your own home. A study, a quiet corner of the bedroom or a cozy meditation cushion are all great options for calming the senses and clearing the mind. Adding a little extra relaxation with soothing music or incense can help further enhance the mood.

Getting outdoors to meditate also works wonders. The sound of running water — or even the wind blowing through the trees — can be very helpful in focusing the mind and helping to clear it of any restless thoughts. Just be sure to stay safe and mindful of your surroundings.

If you’re looking for a more guided experience, many of the best places to meditate near me offer classes. You can drop in for a class after a long day at the office, or commit to a month-long course. Modrn Sanctuary, for example, is a meditation and wellness center with a unique decor that blends East and West and old and new. The 5,000+ square foot space offers a variety of trendy services, including yoga in a Himalayan salt room and a Somadome where you listen to pre-recorded meditations as you float.

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