Places to Meditate in South Florida

June 8, 2024

Whether you’re looking to clear your head, boost mood or just enjoy the unity of guided meditation with a group, South Florida has many meditative places that are perfect for any level of experience. From calming Zen gardens to serene natural areas with soothing tropical breezes, the Sunshine State has plenty of tranquil spots for you to find your Om.

For a more spiritual, mindfulness-based meditation, try a session at the Vajrapani Kadampa Buddhist Center in Miami. This community meditation and yoga center offers meditation classes throughout the week and teaches skills to help you deal with the stress of daily life.

You can also practice meditation on your own at one of Florida’s many beautiful beaches. Just bring a towel and a hat, and lay out your blanket on the sand to focus on your breathing and calm your mind. Alternatively, you can join a free oceanfront beginners guided meditation by YURU Mindfulness + Meditation held each Sunday morning at Hollywood North Beach Park.

If you prefer a retreat-style meditation, Florida’s luxurious resorts can provide a relaxing setting in which to connect with yourself and nature. During a spiritual retreat, you’ll be encouraged to disconnect from the distractions of technology and the demands of work, allowing you to cultivate a deeper sense of presence and mindfulness. These experiences can offer a profoundly healing and empowering transformation that fosters connections with self, others and the divine. During your stay, you’ll be able to dive deep into a particular spiritual path and gain clarity on values and purpose.


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