Men Can Meditate Clip Art to Get More Productive at Work and Tap the Wellspring of Their Creativity

June 8, 2024

When you hear the word “meditation,” you might think of Buddhist monks sitting cross-legged with their eyes closed or a New Age pony-tail guy communing with nature in the woods. But meditation actually has a pretty storied manly history, having been used by adherents of all faiths for thousands of years. And it’s not just for hippie-dippies or Silicon Valley bros: Meditation can also help men be more productive at work and tap the wellspring of their creativity.

Specifically, the practice of meditation helps you focus your attention on something, like a mantra or a sound or a thought, so that everything else around you fades away—including the thorny problems at work, the intractable arguments with your spouse and the nagging voice in your head that’s telling you you’re not good enough. It’s the sort of thing that can be incredibly hard to do in your day-to-day life, which is why so many people are turning to meditate clip art to get more mindful and less stressed.

To do art meditation, you start by focusing on your hand and your drawing tool—how it feels when it glides across the paper, how your hand is positioned for curves or straight lines, etc. Then, when you find yourself getting resistant to an emotion—say, anxiety or fear—just allow the opposite feeling to take over your hand without lifting your pen from the paper. See how your line transforms as it takes on the new emotion.

Mission

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