Learn Spiritfarer How to Meditate

June 8, 2024

A regular meditation practice helps us to calm the mind and become aware of our innermost thoughts and feelings, allowing them to pass by without reacting to them. As we develop the skill of recognizing our thoughts as illusory and releasing them, it is easier to replace them with positive and empowering thoughts that help us to create the reality we desire.

The best way to learn spiritfarer how to meditate is to simply start doing it regularly. You will likely find that the longer you meditate, the more benefits you will receive. However, it is better to meditate for five minutes every day than to try to do an hour of meditation once or twice a week.

During the course of Spiritfarer, you will meet a snake named Summer who is looking to bring her soul to peace in order to move on through the Everdoor. One of the requests she will give you is to find her a place to meditate.

While this might not seem like a significant request at first, it will help you unlock the meditation mechanic in the game, which can be very useful in passing the time. You can press Y on Nintendo Switch, Square on PS4, or X on Xbox to start meditating in Spiritfarer.

To begin, sit in a comfortable position and close your eyes. Start by focusing on your breath, slowing it down as you inhale and exhale. Next, visualize a sphere of pure white light appearing in your left foot, traveling up your leg and across the top of your head, before moving down the right side of your body. Repeat your chosen mantra to yourself in this state of meditation for about three to four minutes.

Mission

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