How Did Jesus Meditate?

June 8, 2024

Almost every time Jesus quoted Scripture, it was from memory. This is important for our understanding of Him because it shows that He knew the OT well and spent a lot of time reading, memorizing, and thinking about the Word. He was able to easily and accurately respond to the devil's temptations with verses from Deuteronomy when in the desert, for example. He was able to do this because he had meditated on those passages before, most likely in solitude.

The Bible also tells us that Jesus often withdrew to lonely places and prayed. He would spend whole nights in prayer. This is similar to the way many Christian mystics practice meditation, though he did not call it that in the Bible. They often fasted and prayed for extended periods of time, often withdrawing to isolated locations for longer periods of time, alone with God.

Jesus had a very deep spiritual relationship with the Father and was filled with God's Spirit. It is possible that He meditated on the Word and absorbed it in much the same way that a bee might swoop down and gather honey from a flower. However, it is important to understand that prayer and meditation are different. Prayer activates a moment of reverence, thanksgiving, supplication and adoration, while meditation is more of a reflective state. Nevertheless, both of these things are essential to the Christian life and a true spiritual journey.


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